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FINALLY A PROGRAM
FOR MEN TO FOLLOW THAT MAKES SCIENTIFIC SENSE.
THAT IS EFFICIENT, HIGHLY EFFECTIVE & SUSTAINABLE.
THAT IS RESULTS DRIVEN WITH CONCRETE EVIDENCE TO SEE REMARKABLE PROGRESS.
HIGH INTENSITY TRAINING
2X MORE EFFECTIVE & EFFICIENT
FROM TOM KIAT
AUTHOR OF THE ULTIMATE MEN'S PLAYBOOK
HERE'S THE FACTS ABOUT GETTING YOUR IDEAL BODY:
YOUR PLAN SHOULD BE CUSTOMIZED TO MEET YOUR LIFESTYLE.
YOU PLAN SHOULD BE BASED ON SOUND SCIENTIFIC PRINCIPLES.
THE PROGRAM SHOULD BE EFFICIENT, EFFECTIVE AND SUSTAINABLE. LONG TERM.
THERE ARE ONLY 4 THINGS STANDING IN YOUR WAY:
THE PROPER COACHING TO GET YOU WHERE YOU WANT TO GO.
THE PROPER PROGRAM TO MEET YOUR SPECIFIC NEEDS.
CONSISTENCY FROM YOU, THE PARTICIPANT.
FULL TRANSPARENCY AND ACCOUNTABILITY.
IF YOU COULD HAVE ALL OF THAT -
WOULD YOU TAKE ME UP ON THAT OPPORTUNITY?
Ultimate Men's Playbook
The Playbook that will elevate your game in all areas of your life. This "in your face" book smacks you with a hard dose of reality, real tools and action steps to get you off the fence and dominating in your fitness and in your life.
The required Mindset required before anything significant can happen
Tools to get you to Live Large on your terms
The Identity shift needed to dominate everyday
Who to place on your Team
The need for transparent Accountability
Questions that will take your game to the next level
Mastering your Emotions and working them in your favor
Determining Exact Calories, Protein requirements and nutrient needs
The most effective, time tested Strength and Conditioning Strategies
Mastering Recovery techniques like the Pro's
Pro tips backed by decades of experience
A Habit Forming Protocol to get you on track for good
THE MOST IMPORTANT THING IS YOU MUST PUT EVERYBODY ON NOTICE THAT YOU'RE HERE AND YOU ARE FOR REAL.
- KOBE BRYANT
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