Who can enter?
Any man age 20 to 59 can enter to compete in the UMFL, as long as they are in a clean bill of health and able to complete the fitness components necessary to compete. 
 
Who gets selected to compete?
We are looking for candidates who we choose to work with. In the application process, we will determine the best fit to meet the needs of the contest.

How much does it cost to enter?
The UMFL Playoffs is $100 US for the 8 Weeks ($12.50 per week)

What program should I follow?
Coach will create the program with you

What does the physical testing look like?
Go to our fitness standards page for a complete run down of protocols.  An official judge and scorer will assess all test results professionally.