Food as Fuel

FOOD AS FUEL:

In this episode, we introduce the concept of Food as Fuel as a set up for what's to come in upcoming podcast episodes.  We touch on strategies, body image, cheat meals and performance during this episode.

https://podcasts.apple.com/ca/podcast/ultimate-mens-playbook/id1397681838#episodeGuid=6d722408-d72f-4c03-aaa0-5b356ba9e794