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The Next Frontier to Conditioning

From Good to Great.

How do you take an already good physique and take it to the next level? 

How do you break through plateaus and continue on with your progress?

What separates the elite athletes, the pro's from the advanced level guys?

This podcast addresses a system of actions that will be the biggest determining factor in changing everything for you training wise if you are already at a pretty high level. 

Have a listen and apply wholeheartedly.  Your welcome!

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